Viewing: Thursday, November 23, 2017

THE KETO DIARY

Putting the ketogenic diet to the day to day test   I first learned about keto by writing and studying about diabetes. I knew that diabetes could be controlled by the elimination of carbohydrates, but the concept of ketosis was still a little blurry at that time. Slowly I’ve begun to hear more about it. I’m not diabetic […] Read More