low carb diet, blood sugar and how it effects your health
Excessive carbohydrate is contributing to inflammation, metabolic syndrome and insulin resistance. To dial in your carbohydrate levels click here to learn more.
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Vegetables to Avoid on a Low-Carb Diet
Want to learn about the vegetables to avoid on a low-carb diet? This video will explain which vegetables are best to pass over.
Gary Taubes Calories vs Carbohydrates: Clearing up Confusion over Competing Obesity Paradigms
Gary Taubes is the author of Why We Get Fat and What to Do About It (Knopf 2010) and Good Calories, Bad Calories (Knopf 2007). He’s a contributing correspondent for the journal Science, and the only print journalist to win the Science in Society Journalism Award of the National Association of Science Writers three times.