Extreme Weight Loss

Extreme Weight Loss: the show exposed something seldom talked about I just happened to turn on the TV and the ABC “Extreme Weight Loss” show was on, I just kept watching because something grabbed my attention. There was this juicy drama there, a struggle and a obesity issue that I find so important. So many people suffer from [...]

Know the difference between cassia and verum cinnamon for diabetes   Overview C innamon (Cinnamomum verum) is wildly known as a spice, and there are several varieties of cinnamon, but the most common are: cassia and verum. The verum genus is sometimes know as the “true cinnamon”. The cassia variety is the most commercialized one. The name cinnamon [...]

Learn what is important about using the glycemic index chart   An important part of diabetes management is to have a good idea of what glycemic index is and how it relates to the foods you eat. There are different ways to use it without having to be very technical about it. You might not need to [...]

Okra not only lowers your blood sugar but help reverse diabetes   If you are diabetic and searching for natural remedies you might have already heard of okra. If you’re from the south of the United States you probably had it in gumbos and soups. Some people don’t like okra because they produce a slimy [...]

What is Metabolic Syndrome

Metabolic Syndrome is the modern disease – diabetes is one of it’s ramifications   To know what diabetes is you first need to know what metabolic syndrome is. Diabetes associated with metabolic syndrome. The standard definition of metabolic syndrome adopted by the National Cholesterol Educational Program’s Adult Treatment Panel (NCEP-ATP)   A cluster of five chronic conditions: obesity [...]

How can diabetes be treated

Some friends ask me why I write about diabetes. I’m not diabetic and they want to know just what the motivation is. I keep writing but sometimes I do ask myself the same question. I’m not sure of everything but no one is and I’m thankful for that. I just know there is something important [...]

When talking about diabetes – the liver does not get much attention   When it comes to diabetes, the liver which is the second largest organ in the body is – largely ignored. The pancreas and its failure to produce insulin gets all the attention. If you know a little more then you know about [...]

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