antioxidant

  Amla is a small to medium size tree reaching 8 - 10 m in height. The trunk is crooked with spreading branches. Leaves are oval shaped and short, the flowers are greenish yellow. The fruits are almost perfect spheres of about 1 - 1 1/2 in diameter. Amla fruits taste bitter and sour and have [...]

  Overview C hili peppers: Latin name Capsicum annuum, common names are chilli pepper, bell pepper, paprika, cayenne, jalapenos, chitlepin, and Christmas pepper. It is a native plant of Central and South America. They belongs to the nightshade family, Solanaceae. Capsaicin (methyl vanillyl nonenamide) is the active component in capsicum which we'll talk about later. Capsicum has been cultivated for thousands of [...]

Black seeds health benefits works for diabetics and  other health problems   Anti Diabetic Properties   Black seeds provide health benefits that goes beyond just lowering blood sugar. Black seeds improves a variety of health conditions that can lead to diabetes. Black seeds effectiveness to combat diabetes addresses the causes of diseases rather than just masking symptoms. Black seeds oil or extract [...]

  Common Names: bilberry, European blueberry, whortleberry, huckleberry Latin Name: Vaccinium myrtillus   Bilberry looks similar to blueberries but just a little darker; these two berries are related. Its medicinal properties have been known for over a thousand years in Europe's traditional medicine. It has been used to treat a variety of conditions including diabetes, menstrual cramps, eye problems, diarrhea, varicose veins, [...]

T here is a lot of talk about immune system boosting but this system is more complex then it appears. The supplement industry offers immune booster but the immune system is more complex than that and it is after all - a system. Unfortunately our medical establishment does not pay too much attention to prevention, exercise, nutrition [...]

  T he burden of diabetes is increasing rapidly in the world and Latinos seem to have a disproportionate share of it. Access to healthcare is difficult to navigate to most Americans but it is even more difficult for Latinos. This spells bad news to Latinos with diabetes. Diabetes requires one on one attention, frequent [...]