antioxidant

  Latin name: Emblica officinalis Other names: Amla, Indian goosebery, Aamalaki, Nellaka, Anwla, Ambla, Nelli, kayi T his century have been marked by unparalleled discoveries in the medical field. Efforts to cure AIDS, cancer and other deadly diseases have mobilized science seeking to find a permanent cure. Even though not always successful finding it, scientific research have produced a [...]

  Overview C hili peppers: Latin name Capsicum annuum, common names are chilli pepper, bell pepper, paprika, cayenne, jalapenos, chitlepin, and Christmas pepper. It is a native plant of Central and South America. They belongs to the nightshade family, Solanaceae. Capsaicin (methyl vanillyl nonenamide) is the active component in capsicum which we'll talk about later. Capsicum has been cultivated for thousands of [...]

  Common Names: bilberry, European blueberry, whortleberry, huckleberry Latin Name: Vaccinium myrtillus   Bilberry looks similar to blueberries but just a little darker; these two berries are related. Its medicinal properties have been known for over a thousand years in Europe's traditional medicine. It has been used to treat a variety of conditions including diabetes, menstrual cramps, eye problems, diarrhea, varicose veins, [...]

T here is a lot of talk about immune system boosting but this system is more complex then it appears. The supplement industry offers immune booster but the immune system is more complex than that and it is after all - a system. Unfortunately our medical establishment does not pay too much attention to prevention, exercise, nutrition [...]

  T he burden of diabetes is increasing rapidly in the world and Latinos seem to have a disproportionate share of it. Access to healthcare is difficult to navigate to most Americans but it is even more difficult for Latinos. This spells bad news to Latinos with diabetes. Diabetes requires one on one attention, frequent [...]