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Amla is a Precious Gift From Nature to Humanity

Amla (Indian goosebery) can help with diabetes and many other diseases   About this plant Amla is a small to medium size tree reaching 8 – 10 m in height. The trunk is crooked with spreading branches. Leaves are oval shaped and short, the flowers are greenish yellow. The fruits are almost perfect spheres of about […] Read More

WHY WHITE FLOUR IS ONE OF THE WORST FOODS FOR DIABETICS

Know alloxan: a chemical used for whitening flour   M ost people don’t think twice about taking a bite from bread or pastry made with white flour. Delicious baked goods stare at us from beautiful vitrines at the bakery shelf saying “eat me”. White flour makes everything tastier and visually pleasing. Dark whole wheat flour is simply […] Read More