Viewing: meditation

3 Effective Ways to Fight Compassion Fatigue and Nursing Burnout

“The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting wet” Remen   Nurses are exposed to all kinds of traumatic experiences. They are short staffed, caring for sicker patients while dealing with […] Read More

Anger is Just a Bunch of Empty Emotions Yet it Can Ruin Your Life…if you let

If you look deep into your emotions, you’ll see they are made of nothing   E very time you meet someone new, there’s an opportunity to learn something. I particularly like to notice how we react differently to different people. We talk to people we know and people we don’t, and in every person there is a […] Read More

The Concept of Emptiness is Filled with Meaning

The concept of emptiness should be fulfilling or it is just empty nonsense   T he concept of emptiness should be rich and useful rather then a stare into nothing. In Buddhism, emptiness is often the subject of great delight specially for beginners. It is a intriguing, strange, confusing and after all difficult concept to fully […] Read More