obesity

  H ow much sugar can you consume if you have diabetes? Even though a valid question, it misses the point. There are widespread misconceptions when it comes to sugar and diabetes. Have you ever heard about the diabetes myths list? There are a lot of these listings on the Internet. One of them is "Sugar does not cause diabetes". [...]

  Overview C hili peppers: Latin name Capsicum annuum, common names are chilli pepper, bell pepper, paprika, cayenne, jalapenos, chitlepin, and Christmas pepper. It is a native plant of Central and South America. They belongs to the nightshade family, Solanaceae. Capsaicin (methyl vanillyl nonenamide) is the active component in capsicum which we'll talk about later. Capsicum has been cultivated for thousands of [...]

T here are some who still believe sugar consumption does not trigger diabetes. The American Diabetes Association (ADA) says that. That's incredible. Some even think sugar is a important nutrient. There is a belief out there that if you don't eat glucose or carbohydrates you'll die. There is also another belief that if you eat fat you will [...]