sugar

  H ow much sugar can you consume if you have diabetes? Even though a valid question, it misses the point. There are widespread misconceptions when it comes to sugar and diabetes. Have you ever heard about the diabetes myths list? There are a lot of these listings on the Internet. One of them is "Sugar does not cause diabetes". [...]

T here are some who still believe sugar consumption does not trigger diabetes. The American Diabetes Association (ADA) says that. That's incredible. Some even think sugar is a important nutrient. There is a belief out there that if you don't eat glucose or carbohydrates you'll die. There is also another belief that if you eat fat you will [...]